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The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

13.06.2025 04:13

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Key Points

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

For those who were actually old enough to have experienced the 1970s and not for those who were born in the 70s. What were the pros and cons of that era?